Weekly Yoga @ Mind The Step

Name: Weekly Yoga @ Mind The Step
Start: 2023-12-23T11:00:00Z
End: 2023-12-23T12:00:00Z
Location: Dublin 1

Sat, 23 Dec

Dublin 1

community connection joy Join me for a weekly Saturday morning class at the beautiful and cosy cafe Mind the Step. We will stay to have a communal coffee after class if you have time please join! x This event is open to everyone, and all levels from those new to yoga & onwards.

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Time & Location

23 Dec 2023, 11:00 – 12:00

Dublin 1, 24 Strand Street Great, North City, Dublin, D01 E3C7, Ireland

Guests

About the event

Hi everyone,

I'm really excited to be bringing this Autumn series of classes and to be back teaching after a little break and focusing on other creative projects.

We will move through a seated practice to begin: to anchor and ground, to then open up to the physical body and get that beautiful energy flowing for a gorgeous weekend and week ahead.

Complete with a guided meditation to absorb the benefits of the practice.

We will stay on for a coffee at the beautiful cafe space afterward.

Everyone is welcome; this is a community offering and space.