Instead of working against, we move with your flow.
Alot of the wellness world including coaching styles are often based on pushing against, building that strength of mind: which is great, and sometimes necessary to take us from one level to another, but what of the more feminine ways of doing things?
​
How can we land in our bodies, and in our power softly with ease, flow and grace. Creating states of bliss and ease in how we move through life and the world.
​
When we consider this, is it any wonder so many of us experience hormonal imbalance such as pms, pcos, endometriosis, acne, the list goes on. With such little feminine energy being expressed is it any wonder the earth is crying out for slowness? We as women, are innately and intrinsically woven with the earth, as are all people and beings. However, our cycles link us with her, we understand the impotance and integral nature of change, of the seasons and even the lunar rhythms.
​
Our hormones dislike stress and become extremely disregulated when placed under pressure for extensive periods of time, so many of us are so busy trying to keep up with men, we've forgotten what true feminine power is.
​
These are all symbols calling us back to our centre, and place of deep wellbeing, empowerment and joy.
The female body and form is calling out for change and we're ready for it.
​
If this is stirring something within you, and you're interested in landing, dropping into a soft container of reflection and gentle accountability, as well as support on your journey, reach out here.
Areas we look to -
- Nervous system regulation
Nervous system regulation is something that when overlooked can have a mjor impact on not only our physical health but also our mental health. The nervous system governs so many of the body's functions; it tells us whether we are safe, can be open and trusting or if we need to close off. The problem is when we live in an overstimulated world such as we do, the body can become disregulted, we experience racing thoughts take un-aligned action and so the cycle perpetuates.
In contrast or in harmony, when we work with the nervous system above any other
- Well-being principles and practices
- Intuitive wisdom
- Connecting to te heart, desires and dreams
Contact
All packages are available as bespoke offerings to suit your desires and budget needs.
​